In 100 g (Grams) of Apricots, dehydrated (low-moisture), sulfured, stewed there is 2.48 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Apricots, dehydrated (low-moisture), sulfured, stewed.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Apricots, dehydrated (low-moisture), sulfured, stewed

Apricots, dehydrated (low-moisture), sulfured, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, dehydrated (low-moisture), sulfured, stewed are listed below.

Water	63.6 g	63.6%
Energy (calorie)	126 kcal
Energy (joule)	527 kJ
Protein	1.93 g	1.93%
Total lipid (fat)	0.24 g	0.24%
Ash	1.61 g	1.61%
Carbohydrate, by difference	32.62 g	32.62%
Calcium, Ca	24 mg	0.02%
Iron, Fe	2.48 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	62 mg	0.06%
Potassium, K	728 mg	0.73%
Sodium, Na	5 mg
Zinc, Zn	0.39 mg
Copper, Cu	0.227 mg
Manganese, Mn	0.145 mg
Vitamin C, total ascorbic acid	7.1 mg	0.01%
Thiamin	0.013 mg
Riboflavin	0.067 mg
Niacin	1.63 mg

Nutrients in Apricots, dehydrated (low-moisture), sulfured, stewed